Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, 21 September 2013

My fav workout on Zumba Core (Wii)

I love this one if you do it with leg weights you def feel the burn

Saturday, 4 May 2013

Hot Yoga

Sooo I was seriously contemplating doing hot yoga and hot pilates then I remembered I hate hot rooms in addition to this I hate rooms with no windows and enclosed spaces, I would feel like I'm being interrogated. I think the older I get the worse the phobia gets. I can't even go in saunas they're just too much for me.I don't even like sweating, so that would be dumb of me to take myself somewhere to purposely sweat. So I guess I won't be doing hot yoga then

Monday, 25 February 2013

Really need to exercise

Everyday I look at my belly like *smh* and everyday I still do nothing about it and hope that 2mrw I will wake up and mysteriously have washboard abs. OK i do about 10mins 'exercise' every morning which consists of different stretches that are good for your core and then I put on some soca and do 5 mins slow wine and a 5 min wuk up and thats my workout lol although the last couple days I've been doing like 30-40 squats (reluctantly but I know my ass can't stay this way it's embarrassing .lol) but yeah that's all I do and I know that aint enough to make me loose weight or really tone up. I really need to make time to do my exercise dvds and my zumba then I can start back using my toning belt and doing belly wraps cuz there's no point doing them now it would just be a waste.

I do need to do this shit seriously though, I'm thinking maybe I might video my progress and then see where I am by the summer time... hmmm....

Thursday, 14 June 2012

No jogging for me today

The weather was sooooo shit and the thing is I was prepared to run in the rain but then the closer it came to leaving the yard the harder it rained so I thought fuck it I'm just gonna stay my ass in my nice warm dry yard. But I will definitely be going tomorrow, even if it's snowing...

Wednesday, 13 June 2012

Still running

So I thought seeing as I'm on a roll that I'd go for another jog today and seeing as my mum was over I thought I'd drag her along too. She whinged from before we even got out of the estate, I was like look, you no more whinging just run fatty! hahahahaha (i didnt really call her a fatty, my mums bajan she woulda beat me lol) but yeah I said something to that effect....
So anywayz we went for out run and got round our route quite quickly and even better, both the monsters fell asleep in the buggy #Result so I will be going again tomorrow woohoo. I just throw on my Trinidad carnival 2012 mix and have myself a good old jog. But it's still boring though I'm not one of them people who enjoys jogging, honestly I prefer my exercise DVDs. So if I do not loose any weight ooooooh I'll be vex. Although I can see that I'm loosing weight off my face, I'm not such a fat head anymore, so it just needs to come off the belly then I'll be very very very happy wooohooooooooo

Sunday, 10 June 2012

Run Fat girl run

So for some reason today I woke up and thought "right, I'm going for a jog" so I packed up monster 2 in the buggy and did a big jog. I was gone for like an hour or so, I did like interval jogging and at some points I even sprinted. well not quite sprint.. more like a bit faster than a jog but slower than a sprint, I just said sprint to make me sound cool lol
I sweated like a P.I.G so I must've burned a lot of calories, plus the added weight of a sleeping toddler in a buggy must've helped shed extra calories.
I actually felt a lot lighter when I got home.
Only annoying thing is, I was bursting to wee throughout my jog and jogging just made it worse and anytime I thought I'd just do a a lil sneaky wee in a bush someone came past, which is frustrating cuz that area is dead, but annoyingly on a Sunday everyone decides to come there on bike rides and walks and family drives aaaaaargh and cuz I didn't really want randoms looking at my black ass (or maybe even getting happy off the sight of it) I had to hold my wee which meant I couldn't really drink any water aaaaaarrrrrgh!
If it's not raining 2mrw who knows I may go jogging again...

Wednesday, 25 April 2012

OOOoooooooh this dumb weather

Whats goin on with this stupid weather, once again stopped me from going for a jog. I did my new, Ministry of Sound workout dvd and nearly died, I sweated sooo hard yuk, sweat. Like sweat pon sweat lol now my backs hurting cuz you flap about a lot in that workout. Realistically I shoulda had a long soak but I didnt have time so I had a quick shower instead... wish I had a bath....
Anywayz really fancied listening to this song today

Friday, 10 June 2011

Excersise...

So i know i probably spelt that word wrong but as usual i cant be assed to do a spell check, but i was supposed to be loosing weight in time for summer. I started off well but Ive kinda fell off and havent worked out for like 1/2 weeks. I got my 6 week 6 pack dvd and aint done it, in my defense i have been tryin to do a lot of walking with my heavy limo buggy, so that must be burning some calories and I have been eating healthy (most of the time) i have a thing for steak & salad at the moment (morrissons is good for nice cheap steak, you can even get a good deal on the ribeye sometimes) I normally get rump cuz its the meatiest (and normally the cheapest) part yummy.
I need to get back on the excersising thing cuz this belly aint gonna shift itself, i guess i cant even say it's babyfat anymore cuz my youngest is over 1 actually yeah it is still babyfat cuz he aint 2 yet, so when he's 2 then I'll admit that it's fat fat lol.
I do really want to work out I've got so much fun dvds and i really wanna do my belly dancing 1 as thats good for getting the whole hourglass figure, cuz at the moment i reckon i look a bit boxy and rectangular and shapeless basically, not cute.
I keep doin the fitness test on my Wii (when i can be assed) and I keep loosing weight then i put it back on so nothings really shifting permanantly.
Arrrrgghhh i need a holiday, but i refuse to go on a beach looking like this, i want to fit back into my bikinis


This is what my stomach should look like...

Instead it's kinda more like this...



Hahahahahahahahahahahahaaaaaaaa

Thursday, 5 May 2011

My journey to 6pack-dom

So after going out raving over the easter hols and seeing loadsa skinny bitches (and toned bitches) winin up themselves I thought ok jade its time to get in shape. My mum happened to find some old hmv vouchers in her car (she's finds everything there) so I got myself a few new exercise dvds to add to the collection.
Amongst them I got 6week 6pack, its by the biggest looser usa female trainer. Aparently after 6 weeks I should have a pack (or at least a flatter toned belly)
Omg I started it lastnite and was wheezing & sweating jus from the warmup, normally when I start to sweat I'm like ok now, time to stop, but I thought id push myself.
By the end I felt dizzy & faint I was scared to shower in case I passed out in there.
2day I did it again & pushed myself again (trust me u av to wiv this dvd) and I started heaving & was ready to be sick. That dvd is a killer, I can't wait till the 6 weeks r up so I never have to do it again