Wooohooo I lost weight FINALLY!! Ladies loose weight the Jade way :-)

So it's taken me a while (7 months to be exact) but I managed to loose 1 whole stone and I'm very proud of myself. I didn't diet or starve myself or obcess over excersising or live in the gym I just looked at what I ate I thought to myself do I really need to be eating that much of that. Last year I was a proper fatty I won't tell you how much I weighed but trust me I was heavy (for my height) well I'm nearly 5,6 so that should give you an indication as to how big I shouldve been. I was proper fat and depressed and although I was excersising every now and then I was still putting on weight it got to the point where my legs felt like heavy and I kept getting pains in them as well as my back. Obviously my belly was like a preggers woman my thighs were taking over the world I had enuff back fat to cover England and my bingo wings, dayummm I could've flown to the Caribbean with those wings! I couldn't fit none of my clothes and had to start buying size 16 (and I'm normally a proud size 14) and I even had to stop wearing mini skirts and anyone who knows me knows I live in mini skirts (even in the winter I jus chuck on a pair of thick tights or leggings underneath) but yeah I had to stop wearing them because my thighs were so fat they kept pushing the skirt up so I was forver pulling it down with every step I took it was kinda embarassing and I felt so self concious even my beloved skinny jeans made me feel funny so I had to invest in a few pairs of dark size 16 skinny jeans and wear lots of long baby doll kinda tops and also cover my arms cuz they made me self concious too. Dayummmm I was fat even my head was fat.Then I went to see a dietician and that really helped I still eat what I want but I just don't eat bare of it, due to the fact that I get full quicker and I realized that all the times I was stuffing my face I wasn't even really hungry I was actually full, but obviously that didnt stop me. If I try eat as much as I did before I get like a really shitty stomach ache or if I try eat late at night (which is what I used to love to do) I get an even worse stomach ache which is a bit crap.

Anywayz so I ate less and excesised more, well when I can be assed I'll do my dvds cuz I really like the belly dancing and the Mr Motivator soca one but most of the time I just hop on my mini stepper and if I'm in the mood I'll do 30 mins (while watching something decent) or i'll just do 10-15 if I'm feelin lazy. I reckon the stepper was a good investment cuz it's so simple to use and it's just there and don't get in the way and it was just £35 in Argos and if i'm not doing that I'm bouncing round my flat randomly which can be fun if you are listening to like proper dance like Ibiza music. Oh yeah 1 of the big things that motivated me to loose weight properly was the magazine launch party. I brought the dress the year b4 and it wouldn't zip up and I was determined not to be the token fatty at my own party so I had lost a piece by that time and the dress was actually a bit loose on me :-)

But yeah when people say there is only 1 sure fire way to loose weight they are right and as boring and annoying as it seems if you eat less and excersise more the weight does actually drop off. Now I'm not sayin eat tiny portians cuz I dont i jus eat what I personally can manage and don't deny yourself anything, as you can see from previous posts I'm always indulging in alcohol and haribos and various other junk food but it's OK as long as you aint eatin bare of it everyday. Oh and don't count calories thats just gay.

But yeah the weight loss don't happen over night like I said with me it took 7 months it could take less for you cuz I'm sure if I would've cut out the alcohol i would've seen more results :-) But I'm getting there and I'm really proud of myself I just need to tone up and everything will be cool YEY. I should post up a b4 and after pic so you can see exactly wot I'm talking about. I'm really not eggagerating I was proper fat when I tell my friends how fat I was they were like there is no way you weighed that I'm like yeah I did I guess I used to hide it well under all them black trousers and floaty tops.